Shrimp & Krab Bowl
Packaged product Fish and Seafood Kroger
Shrimp & Krab Bowl contains 124 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 796 mg | 35% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 8 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 49%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gbelow the median for fish and seafood (median 17.1 g)
- Fiber4.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars8 gin the top quarter of fish and seafood (median 0.3 g)
- Fat3.1 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium796 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110665256
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pacific salmon portions Aquastar | 124 | 20.4 g | 0 g | 4 g |
| Premium albacore tuna Member's Mark | 124 | 29.2 g | 0 g | 0.44 g |
| Pink Salmon Boneless Skinless Fillets amazon grocery | 124 | 20.4 g | 0 g | 4.4 g |
| Chunk Light Tuna H-E-B | 124 | 20.4 g | 0 g | 4.4 g |
| Pacific Seafood Sockeye Salmon Pacific Seafood | 124 | 21.2 g | 1.8 g | 4 g |
| Southern Fried Fish - Hot BROOKSHIRE'S | 124 | 18.6 g | 7.1 g | 2.2 g |
| Wild Alaskan Salmon Circle Seafoods | 124 | 21.2 g | 0 g | 4 g |
| Pink Salmon - Boneless, Skin On Kroger | 124 | 20.4 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp & Krab Bowl?
100 g of Shrimp & Krab Bowl has 124 kcal. Serving, 1 portion, 113 g (113 g): about 140 kcal.
Is Shrimp & Krab Bowl high in protein?
Shrimp & Krab Bowl contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 1 portion, 113 g (113 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Shrimp & Krab Bowl?
Shrimp & Krab Bowl has 16.8 g of total carbohydrates per 100 g, including 4.4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp & Krab Bowl?
Shrimp & Krab Bowl contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shrimp & Krab Bowl?
100 g contains 796 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110665256. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.