Shrimp Dumpling (Ha Cao Tom)
Packaged product Meals and Dishes Shrimp
Shrimp Dumpling (Ha Cao Tom) contains 167 kcal per 100 g. A serving, 3 pieces, 60 g (60 g) provides about 100 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 6.7 g | 13% |
| Calcium L | 3.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium608 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shrimp
- Barcode
- 0846034035478
- Label serving
- 3 pieces (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Rolls Pâté Impériaux Wong Wing | 167 | 3.5 g | 25.4 g | 5.3 g |
| Vegetable and Chicken Dumplings Wei-Chuan | 167 | 6.7 g | 23.3 g | 5.6 g |
| Lamb And Carrot Dumpling H&M dumpling | 167 | 10 g | 26.7 g | 3.9 g |
| Vinaigre assaisonnements pour sushis - MITO Mito | 167 | 0 g | 40 g | 0 g |
| Chicken Pizza Crust ZC LYFE | 167 | 29.6 g | 0 g | 4.2 g |
| Small Octopus Dumpling Gourmet | 167 | 4.8 g | 21.4 g | 7.1 g |
| Pizza Sauce Farmboy | 167 | 1.7 g | 11.7 g | 13.3 g |
| Gluten Free Plant Based Cheeseburger Wrap CARB0NAUT | 167 | 9 g | 20.5 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Dumpling (Ha Cao Tom)?
100 g of Shrimp Dumpling (Ha Cao Tom) has 167 kcal. Serving, 3 pieces, 60 g (60 g): about 100 kcal.
How much protein is in Shrimp Dumpling (Ha Cao Tom)?
Shrimp Dumpling (Ha Cao Tom) contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 60 g (60 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Shrimp Dumpling (Ha Cao Tom)?
Shrimp Dumpling (Ha Cao Tom) has 21.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Dumpling (Ha Cao Tom)?
Shrimp Dumpling (Ha Cao Tom) contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Shrimp Dumpling (Ha Cao Tom)?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846034035478. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.