Shrimp
Packaged product Fish and Seafood Chef's Net
Shrimp contains 106 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 120 kcal.
Roughly 81% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 3%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of fish and seafood (median 17 g)
- Fat1.8 gabove the median for fish and seafood (median 1 g)
- Saturated fat0.53 gin the top quarter of fish and seafood (median 0.3 g)
- Sodium142 mgin the lowest quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 142 mg | 142 mg |
Product details
- Brand
- Chef's Net
- Barcode
- 0748252909336
- Label serving
- 4 ONZ (113 g)
- Category
- Shrimps
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Farm raised shrimp, salt, sodium tripoly-phosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught gulf shrimp Fremont Fish Market | 106 | 20.4 g | 0.89 g | 1.8 g |
| Icy Ocean, Raw Ez Peel Pink Shrimp Wild Caught Rje Trade International Inc. | 106 | 20.4 g | 0.88 g | 1.8 g |
| Wild Peeled Shrimp Philly Seafood Company | 106 | 20.4 g | 0.88 g | 1.8 g |
| Icy Ocean, Wild Caught Pink Shrimp Rje Trade International Inc. | 106 | 12.4 g | 2.7 g | 0.88 g |
| Shell-On Raw Shrimp White Sands Seafood | 106 | 23.5 g | 0 g | 1.2 g |
| Couronne de Crevettes Lidl | 106 | 11.8 g | 4.9 g | 4.8 g |
| Premium Wild Texas Shrimps Philly's Seafood | 106 | 20.4 g | 0.88 g | 1.8 g |
| Garnelen Blue Bay | 106 | 13 g | 2.4 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp?
100 g of Shrimp has 106 kcal. Serving, 4 onz, 113 g (113 g): about 120 kcal.
Is Shrimp high in protein?
Shrimp contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 4 onz, 113 g (113 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).
How many carbs are in Shrimp?
Shrimp has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Shrimp?
Shrimp contains 1.8 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Shrimp?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888866. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0748252909336. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.