Shredded White Chicken
Packaged product Poultry Clover Valley
Shredded White Chicken contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.
Roughly 52% of its calories come from protein, with 33% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 33%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium250 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 107 kcal |
| Protein | 25.5 g | 14.3 g |
| Carbohydrates | 15.9 g | 8.9 g |
| Fat | 3.2 g | 1.8 g |
| Fiber | 3.2 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.45 mg | 250 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0019722167854
- Quantity
- 56 g
- Label serving
- 56 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHITE CHICKEN MEAT (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), BARBEQUE SAUCE (WATER, BARBEQUE BLEND [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER (MOLA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Turkey Prima Della | 107 | 19.6 g | 3.6 g | 1.8 g |
| Everroast Chicken Breast Boar’s Head | 107 | 17.9 g | 1.8 g | 1.8 g |
| Mesquite Turkey Breast Festival | 107 | 19.6 g | 1.8 g | 0.89 g |
| Boneless Chicken Breast, Free Range Purdue | 107 | 22.3 g | 0 g | 1.8 g |
| Thin Cut Chicken Breast Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| Chicken Breasts Bell & Evans | 107 | 22.3 g | 0 g | 1.3 g |
| Oven-Roasted Turkey Breast Good & Gather | 107 | 17.9 g | 3.6 g | 2.7 g |
| Herb Roasted Turkey Breast Jennie-O | 107 | 21.4 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded White Chicken?
100 g of Shredded White Chicken has 107 kcal. Serving, 56 g (56 g): about 60 kcal.
Is Shredded White Chicken high in protein?
Shredded White Chicken contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 56 g (56 g). About 52% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Shredded White Chicken?
Shredded White Chicken has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Shredded White Chicken?
Shredded White Chicken contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shredded White Chicken?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053978. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2017. Imported November 6, 2026.
- Open Food Facts, record 0019722167854. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.