Shredded Roast Chicken
Packaged product Poultry Hellers
Shredded Roast Chicken contains 117 kcal per 100 g. A serving, 4 serving size, 60 g (60 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 17% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.83 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 17%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 17.9 g)
- Sugars0.83 gbelow the median for poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium733 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken singapore noodles Coco Earth | 117 | 7 g | 11 g | 5 g |
| Free Range Turkey Bacon Murray River Smokehouse | 117 | 21.6 g | 0 g | 3.3 g |
| Shredded Chicken Hutton's | 117 | 16.2 g | 7.4 g | 2.8 g |
| Chicken Curry & Rice Oh So Lean | 117 | 9.6 g | 18.4 g | 0.91 g |
| Chicken Tex Mex Salad Fresh St. Market | 117 | 13.6 g | 5.1 g | 4.7 g |
| Extra Tasty Chicken Bites Chiller Filters | 117 | 20 g | 4.4 g | 2 g |
| Brown rice - Chicken - Broccoli (Bombay curry) FYB | 117 | 8.8 g | 16.2 g | 1.9 g |
| Naked Chicken Katsu Curry Prep Kitchen | 117 | 10.5 g | 10.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Roast Chicken?
100 g of Shredded Roast Chicken has 117 kcal. Serving, 4 serving size, 60 g (60 g): about 70 kcal.
Is Shredded Roast Chicken high in protein?
Shredded Roast Chicken contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 4 serving size, 60 g (60 g). About 69% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Shredded Roast Chicken?
Shredded Roast Chicken has 4.8 g of total carbohydrates per 100 g, including 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Roast Chicken?
Shredded Roast Chicken contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Shredded Roast Chicken?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421021281. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.