Shredded Provel

Packaged product Other Foods Imo's

Shredded Provel contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 47% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
21.4 gprotein
0 gcarbohydrates
28.6 gfat
100kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28.6 g 37%
Saturated fat not reported
Cholesterol L 89.3 mg 30%
Sodium L 1,500 mg 65%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.4 g 43%
Vitamin D L 0.36 µg2%
Calcium L 607 mg47%
Iron L 0.36 mg2%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%357kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47%Iron2%Vitamin D2%Potassium2%

Nutritional insights

  • Protein21.4 gin the top quarter of other foods (median 6.9 g)
  • Fat28.6 gin the top quarter of other foods (median 6.4 g)
  • Sodium1,500 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Imo's
Barcode
0004786133313
Label serving
0.25 cup (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Whey Fwrd My Protein 357 79.4 g 11.9 g 0 g
Penne rigate Lidl 357 12.5 g 75 g 1.8 g
Thin Spaghetti Barilla 357 12.5 g 75 g 1.8 g
Sourdough Panko Plain Kooshy 357 10.7 g 78.6 g 0 g
Nitrotech Muscletech 357 71.4 g 7.1 g 4.8 g
Cavatappi Reggano 357 12.5 g 75 g 1.8 g
Penne Rigate Don Peppe 357 12.5 g 75 g 1.8 g
Acciatora D'orsogna 357 25 g 7.1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Provel?

100 g of Shredded Provel has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.

Is Shredded Provel high in protein?

Shredded Provel contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Shredded Provel?

Shredded Provel has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Provel?

Shredded Provel contains 28.6 g of fat per 100 g.

What vitamins and minerals does Shredded Provel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Provel?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0004786133313. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.