Shredded potato dumpling mix
Packaged product Meals and Dishes Panni
Shredded potato dumpling mix contains 350 kcal per 100 g. A serving, 1.333 tbsp, 20 g (20 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (350 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for meals and dishes (median 6.7 g)
- Fiber5 gin the top quarter of meals and dishes (median 3.3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium1,200 mgin the top quarter of meals and dishes (median 594 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,200 mg | 1,200 mg |
Product details
- Brand
- Panni
- Barcode
- 0097831015426
- Label serving
- 1.333 Tbsp (20 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking gluten free pizza crust Betty Crocker | 351 | 5.4 g | 75.7 g | 4.1 g |
| Gluten free bread & pizza crust mix King Arthur Flour | 344 | 3.1 g | 78.1 g | 3.1 g |
| Mix for dumplings Tvt's International Export & Import Co. | 357 | 10.7 g | 73.2 g | 1.8 g |
| Organic Stir-Fry Mushroom Medley Terra Dolce | 357 | 28.6 g | 57.1 g | 0 g |
| Glutino, gluten free pantry, gluten free favorite sandwich bread mix Glutino | 357 | 7.1 g | 78.6 g | 0 g |
| Seasoned Cracker Meal Fry Krisp Food Products Inc. | 333 | 6.7 g | 73.3 g | 0 g |
| Grace, johnny cake, fried dumpling/bakes mix Grace | 333 | 10 g | 70 g | 0 g |
| Inch pizza crust mix Betty Crocker | 370 | 10.9 g | 71.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded potato dumpling mix?
100 g of Shredded potato dumpling mix has 350 kcal. Serving, 1.333 tbsp, 20 g (20 g): about 70 kcal.
How much protein is in Shredded potato dumpling mix?
Shredded potato dumpling mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1.333 tbsp, 20 g (20 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Shredded potato dumpling mix?
Shredded potato dumpling mix has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.
How much fat is in Shredded potato dumpling mix?
Shredded potato dumpling mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shredded potato dumpling mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded potato dumpling mix?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677737. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0097831015426. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.