Shredded Kraut

Packaged product Beverages Silver Floss

Shredded Kraut contains 17 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 22 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Kraut by Silver Floss, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0 gprotein
3.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 600 mg 26%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 1.2 g)
  • Fiber3.3 gabove the median for beverages (median 2.9 g)
  • Sugars0 gin the lowest quarter of beverages (median 1.2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium600 mgin the top quarter of beverages (median 520 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silver Floss
Barcode
0023000006759
Category
Sauerkrauts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CABBAGE, WATER, SALT, SODIUM BENZOATE, AND SODIUM BISULFITE (AS PRESERVATIVES)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Bio Sauerkraut Natur Pur 17 1.4 g 0.6 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Kraut?

100 g of Shredded Kraut has 17 kcal.

How much protein is in Shredded Kraut?

Shredded Kraut contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.2 g).

How many carbs are in Shredded Kraut?

Shredded Kraut has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Kraut?

Shredded Kraut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shredded Kraut?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023000006759. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.