Shredded Kashkaval Cheese
Packaged product Dairy and Eggs Muratbey
Shredded Kashkaval Cheese contains 307 kcal per 100 g. A serving, 100.0 g (100 g) provides about 307 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 54% of the Daily Value for calcium and 44% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 89.2 mg | 30% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 38 g | 76% |
| Calcium L | 700 mg | 54% |
| Phosphorus L | 555 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 2%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat26 gabove the median for dairy and eggs (median 10 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium640 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muratbey
- Barcode
- 8695543003490
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheesemakers of Garstang Grated BIG VALUE PACK MOZ Cheese | 307 | 21.7 g | 5.3 g | 22.1 g |
| Real Banana Halbes Peanut Butter Cup Diana’s Bananas | 307 | 5.7 g | 28.4 g | 19.3 g |
| Round Holiday Egg Challah Zomick’s | 307 | 10.7 g | 50 g | 7.1 g |
| Easy Melt Cheese Shredded Danes | 307 | 16.7 g | 6.7 g | 23.3 g |
| Slice Cheese Chives Chesdale | 307 | 18.6 g | 2.4 g | 25.2 g |
| Perail Cheese Papillon | 307 | 16 g | 0.5 g | 27 g |
| The Finest Cheese Slices Edam 40% Masters From Europe | 307 | 24 g | 1 g | 23 g |
| Sliced Fresh Kashkaval Cheese Muratbey | 307 | 19 g | 1.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Kashkaval Cheese?
100 g of Shredded Kashkaval Cheese has 307 kcal. Serving, 100.0 g (100 g): about 307 kcal.
Is Shredded Kashkaval Cheese high in protein?
Shredded Kashkaval Cheese contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 38 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Shredded Kashkaval Cheese?
Shredded Kashkaval Cheese has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Kashkaval Cheese?
Shredded Kashkaval Cheese contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Shredded Kashkaval Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV) and phosphorus (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Kashkaval Cheese?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695543003490. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.