Shred & Burn
Packaged product Other Foods MUSASHI
Shred & Burn contains 418 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 142 kcal.
Roughly 66% of its calories come from protein, with 22% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.5 g | 32% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.4 g | 135% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 13%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.4 gin the top quarter of other foods (median 6.9 g)
- Sugars11.8 gabove the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat6.5 gabove the median for other foods (median 1.9 g)
- Sodium162 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MUSASHI
- Barcode
- 9400581047721
- Label serving
- 1 scoop (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chrüterchäs Migros | 418 | 25 g | 0.8 g | 36 g |
| Mini viennoiseries Carrefour | 418 | 5.1 g | 38 g | 27 g |
| Poivre jeune affiné Milbona | 418 | 22.4 g | 24.7 g | 35.5 g |
| Mini pavé au piment d'espellette Montagne Noire | 418 | 27 g | 1 g | 34 g |
| Petit pavé nature porc du Sud Ouest MONTAGNE NOIRE Montagne noire | 418 | 27 g | 1 g | 34 g |
| Grissini Bio ultner brot | 418 | 14.3 g | 60.3 g | 13 g |
| Sfoglie Casa Milo | 418 | 11 g | 72 g | 9.1 g |
| Kakao Aufstrich Werz | 418 | 3.3 g | 56.3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shred & Burn?
100 g of Shred & Burn has 418 kcal. Serving, 1 scoop, 34 g (34 g): about 142 kcal.
Is Shred & Burn high in protein?
Shred & Burn contains 67.4 g of protein per 100 g (135% of the 50 g Daily Value), or 22.9 g in serving, 1 scoop, 34 g (34 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Shred & Burn?
Shred & Burn has 12.9 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shred & Burn?
Shred & Burn contains 10 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
How much sodium is in Shred & Burn?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581047721. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 6, 2026.
Last updated: . Source description: "SHRED & BURN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.