Shortbread cookies

Packaged product Sweets and Desserts Woolworths

Shortbread cookies contains 533 kcal per 100 g. A serving, 14 g (14 g) provides about 75 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shortbread cookies by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.4 gprotein
57.1 gcarbohydrates
31.4 gfat
75kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 31.4 g 40%
Saturated fat L 31.4 g 157%
Sodium L 500 mg 22%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 4.3 g 15%
Total sugars L 18.6 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 53%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber4.3 gin the top quarter of sweets and desserts (median 2.8 g)
  • Sugars18.6 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat31.4 gin the top quarter of sweets and desserts (median 22.2 g)
  • Saturated fat31.4 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 216 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633502713
Quantity
325 g
Label serving
14 g
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread cookies?

100 g of Shortbread cookies has 533 kcal. Serving, 14 g (14 g): about 75 kcal.

How much protein is in Shortbread cookies?

Shortbread cookies contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 0.9 g in serving, 14 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Shortbread cookies?

Shortbread cookies has 57.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortbread cookies?

Shortbread cookies contains 31.4 g of fat per 100 g, of which 31.4 g is saturated (157% of the Daily Value).

How much sodium is in Shortbread cookies?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633502713. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.