Shirtiff instant Pudding
Packaged product Sweets and Desserts Dr. Oetker
Shirtiff instant Pudding contains 435 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,261 mg | 55% |
| Total carbohydrates L | 95.7 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 69.6 g | |
| Added sugars L | 52.8 g | 106% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars69.6 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium1,261 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 0058336137013
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, maltodextrin, modified corn starch, modified tapioca starch, sodium phosphates, acetylated monoglycerides, salt, natural flavour, colour ingrédients: sucre, maltodextrine, amidon de maïs modifié, amidon de tapioca modifié, phosphates de sodium, t. mono-glycerides acetylés, sel, arome naturel, colorant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baked Chocolate Chip Wafer Snacks Aldington's | 435 | 4.3 g | 82.6 g | 8.7 g |
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| Chocolate Tosh | 435 | 4.3 g | 73.9 g | 15.2 g |
| Protein Bar Sabor Chocolate Brownie ENA | 435 | 26.1 g | 56.5 g | 11.5 g |
| Sweet Thins Chocolate Brownie Simple Mills | 435 | 8.7 g | 60.9 g | 21.7 g |
| Chocolate $ Caramel Pot M&S | 435 | 2.6 g | 27.4 g | 34.7 g |
| Orion Custard Soft Cake Orion | 435 | 0 g | 47.8 g | 26.1 g |
| Mystery Cupcakes Hostess | 435 | 2.9 g | 66.7 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shirtiff instant Pudding?
100 g of Shirtiff instant Pudding has 435 kcal.
How much protein is in Shirtiff instant Pudding?
Shirtiff instant Pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Shirtiff instant Pudding?
Shirtiff instant Pudding has 95.7 g of total carbohydrates per 100 g, including 0 g of fiber and 69.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shirtiff instant Pudding?
Shirtiff instant Pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shirtiff instant Pudding?
100 g contains 1,261 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058336137013. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.