Shining Stars with Marshmallows

Packaged product Other Foods Kroger

Shining Stars with Marshmallows contains 400 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shining Stars with Marshmallows by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5 gprotein
82.5 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Sodium L 550 mg 24%
Total carbohydrates L 82.5 g 30%
Dietary fiber L 5 g 18%
Total sugars L 40 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 86%Fat: 9%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 86%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 6.9 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars40 gin the top quarter of other foods (median 3.5 g)
  • Fat3.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium550 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110102829
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

the % daily value (dv) tells you how much a nutr a serving of food contributes to a daily diet. 2,000 c a day is used for general nutrition advice. gredients: whole grain oat flour, marshma eces (sugar, modified corn starch, corn st extrose, gelatin, red 40, yellow 5, yellow 6, bl natural and artificial flavor), sugar, wheat star corn syrup, salt, dicalcium phosphate, trisod phosphate, titanium dioxide (for color), artific flavor, bht (added to preserve freshness). vitamins and minerals: calcium carbonate, sodiu ascorbate (vitamin c), reduced iron, niacinamide, zin oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12. contains: wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shining Stars with Marshmallows?

100 g of Shining Stars with Marshmallows has 400 kcal.

How much protein is in Shining Stars with Marshmallows?

Shining Stars with Marshmallows contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Shining Stars with Marshmallows?

Shining Stars with Marshmallows has 82.5 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shining Stars with Marshmallows?

Shining Stars with Marshmallows contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shining Stars with Marshmallows?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110102829. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.