She's Thirsty
Packaged product Beverages Legendairy Milk
She's Thirsty contains 238 kcal per 100 g. A serving, 1 stick pack, 8.4 g (8.4 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 167 kcal per 100 g across 21 products.
100 g provides 34,708,333% of the Daily Value for Vitamin B12, 43,273% of the Daily Value for zinc and 4,628% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,870 mg | 81% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 35.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Vitamin B12 L | 833,000 µg | 34,708,333% |
| Iron L | 833 mg | 4,628% |
| Magnesium L | 4,760 mg | 1,133% |
| Potassium L | 4,760 mg | 101% |
| Zinc L | 4,760 mg | 43,273% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars35.7 gabove the median for beverages (median 0 g)
- Sodium1,870 mgin the lowest quarter of beverages (median 6,329 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legendairy Milk
- Barcode
- 0810097410442
- Label serving
- 1 stick pack (8.4 g)
- Category
- electrolyte-drink-mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Water, Citric Acid, Natural Flavors, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Silica, Beet Root (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hydramate Guru Nanda | 281 | 0 g | 68.8 g | 0 g |
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| HYDRATION MULTIPLIER Electrolyte Drink Mix LIQUID I.V. | 281 | 0 g | 81.3 g | 0 g |
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| Hydrate + Multivitamin Electrolyte Drink Mix TruLabs | 167 | 0 g | 33.3 g | 0 g |
| LMNT Electrolyte drink mix LMNT | 167 | 0 g | 33.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in She's Thirsty?
100 g of She's Thirsty has 238 kcal. Serving, 1 stick pack, 8.4 g (8.4 g): about 20 kcal.
How much protein is in She's Thirsty?
She's Thirsty contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 8.4 g (8.4 g). About 0% of its calories come from protein.
How many carbs are in She's Thirsty?
She's Thirsty has 59.5 g of total carbohydrates per 100 g, including 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in She's Thirsty?
She's Thirsty contains 0 g of fat per 100 g.
What vitamins and minerals does She's Thirsty contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34,708,333% DV), zinc (43,273% DV), iron (4,628% DV), magnesium (1,133% DV) and potassium (101% DV). The full list is in the vitamins and minerals table above.
How much sodium is in She's Thirsty?
100 g contains 1,870 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810097410442. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.