Shepherds Pie
Packaged product Sweets and Desserts Wild fork
Shepherds Pie contains 126 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 440 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0.43 g | |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.6 g)
- Fat8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium206 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild fork
- Barcode
- 0990002025333
- Label serving
- 1 portion (350 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Honey & Clove Ham Tesco | 126 | 22.3 g | 0.86 g | 3.7 g |
| Organic Açaí Sorbet Açaí Express | 126 | 1.1 g | 26.3 g | 2.3 g |
| Cottage pie Nutri Quick | 126 | 11.4 g | 10 g | 3.7 g |
| Pining for Lime Ice Cream Proud and Punch | 126 | 1.4 g | 17.4 g | 4.8 g |
| Mibazi Whole Wheat Biscuits (Kale Salad) Mibazi | 126 | 3 g | 13.5 g | 6.5 g |
| Shepherds Pie Core Powerfoods | 126 | 8.7 g | 9.6 g | 5.5 g |
| Sweet Italian Chicken Sausage Sprouts | 126 | 19.2 g | 2.6 g | 4 g |
| Yopro salted caramel ice cream Danone | 126 | 11.7 g | 5.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 126 kcal. Serving, 1 portion, 350 g (350 g): about 440 kcal.
How much protein is in Shepherds Pie?
Shepherds Pie contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 24 g in serving, 1 portion, 350 g (350 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 6.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Shepherds Pie?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990002025333. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.