Shepherd's Pie
Packaged product Sweets and Desserts Au Pied De Cochon
Shepherd's Pie contains 153 kcal per 100 g. A serving, 1 ½ packaging, 275 g (275 g) provides about 420 kcal.
Roughly 42% of its calories come from fat, with 41% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 67.3 mg | 22% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 2.9 g | |
| Protein L | 15.6 g | 31% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 17%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.36 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium313 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Au Pied De Cochon
- Barcode
- 0628678625242
- Label serving
- 1 ½ packaging (275 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd's Pie?
100 g of Shepherd's Pie has 153 kcal. Serving, 1 ½ packaging, 275 g (275 g): about 420 kcal.
Is Shepherd's Pie high in protein?
Shepherd's Pie contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 43 g in serving, 1 ½ packaging, 275 g (275 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Shepherd's Pie?
Shepherd's Pie has 6.5 g of total carbohydrates per 100 g, including 0.36 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd's Pie?
Shepherd's Pie contains 7.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Shepherd's Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shepherd's Pie?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678625242. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.