Shell Shockers Chicken Taquitos
Packaged product Poultry El Monterey
Shell Shockers Chicken Taquitos contains 209 kcal per 100 g. A serving, 3 taquitos, 86 g (86 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.2 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 34.8 µg | 4% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for poultry (median 9.1 g)
- Fiber2.3 gin the top quarter of poultry (median 1 g)
- Sugars1.2 gbelow the median for poultry (median 1.4 g)
- Fat9.3 gabove the median for poultry (median 5.3 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.4 g)
- Sodium488 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 116 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 25.6 g | 25.6 g |
| Fat | 9.3 g | 9.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 488 mg | 488 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007715815
- Label serving
- 3 TAQUITOS (86 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, stoneground corn masa flour (with cellulose gum and a trace of lime), cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), vegetable oil (soybean, sunflower, canola and/or corn oil), chicken seasoning (chicken broth, salt, chicken fat, corn oil, flavors, xanthan gum), fiery hot seasoning (whey, salt, monosodium glutamate, maltodextrin, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), red 40 lake, yeast extract, hydrolyzed soy protein, citric acid, soybean oil, onion powder, natural flavors, garlic powder, yellow 6 lake, whey protein concentrate, lactose, lactic acid, yellow 5, yellow 6, not more than 2% calcium silicate added to prevent caking), modified corn starch, textured soy flour, onion, jalapeno puree ( jalapeno peppers, salt, acetic acid, calcium chloride), paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Taquitos Lilly B's | 209 | 7.8 g | 24.8 g | 8.5 g |
| Chicken Breast Tenders Yummy | 208 | 12.5 g | 12.5 g | 12.5 g |
| Innovasian cuisine, garlic chicken Innovasian Cuisine | 208 | 9.6 g | 30.3 g | 5.6 g |
| Chicken Party Wing Heartland | 211 | 16.7 g | 0 g | 14.9 g |
| Stuffed Chicken Breast With Rib Meat Select Serwings | 211 | 18.3 g | 18.3 g | 8.5 g |
| Monterey jack style & chicken quesadillas Tina's | 212 | 7.1 g | 29.3 g | 7.1 g |
| Chicken Corn Taquitos Las Campanas | 212 | 8.2 g | 24.7 g | 9.4 g |
| Chicken Las Campanas | 212 | 8.2 g | 24.7 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shell Shockers Chicken Taquitos?
100 g of Shell Shockers Chicken Taquitos has 209 kcal. Serving, 3 taquitos, 86 g (86 g): about 180 kcal.
How much protein is in Shell Shockers Chicken Taquitos?
Shell Shockers Chicken Taquitos contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 3 taquitos, 86 g (86 g). About 13% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Shell Shockers Chicken Taquitos?
Shell Shockers Chicken Taquitos has 25.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.2 g of sugars.
How much fat is in Shell Shockers Chicken Taquitos?
Shell Shockers Chicken Taquitos contains 9.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Shell Shockers Chicken Taquitos?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902103. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071007715815. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.