Shell Eggs, Free-Range Organic
Packaged product Dairy and Eggs NestFresh
Shell Eggs, Free-Range Organic contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin D and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Fat10 gin the top quarter of dairy and eggs (median 9.9 g)
- Sodium140 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NestFresh
- Barcode
- 0736921000576
- Quantity
- 18 pcs
- Label serving
- 1 Egg (50 g)
- Category
- organic-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
organic large brown eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 organic outdoor access large brown eggs Whole Foods | 140 | 12 g | 0 g | 10 g |
| Organic Omega 3 Large Brown Eggs 365 Whole Foods | 140 | 12 g | 0 g | 10 g |
| Hard boiled egg 365 | 140 | 12 g | 0 g | 10 g |
| Organic Large Brown Eggs 365 Whole Foods | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Organic Grade A Large Eggs Imperfect Foods | 140 | 12 g | 0 g | 10 g |
| Organic Omega-3 Large Brown Eggs 365 Everyday Value | 140 | 12 g | 0 g | 10 g |
| organic brown eggs Sprouts | 140 | 12 g | 0 g | 10 g |
| Organic Pasture-Raised Eggs Odds & Ends | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shell Eggs, Free-Range Organic?
100 g of Shell Eggs, Free-Range Organic has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.
Is Shell Eggs, Free-Range Organic high in protein?
Shell Eggs, Free-Range Organic contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.3 g).
How many carbs are in Shell Eggs, Free-Range Organic?
Shell Eggs, Free-Range Organic has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shell Eggs, Free-Range Organic?
Shell Eggs, Free-Range Organic contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Shell Eggs, Free-Range Organic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shell Eggs, Free-Range Organic?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736921000576. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.