Shaved Steak
Packaged product Beverages Trader Joe’s
Shaved Steak contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 340 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of beverages (median 0.6 g)
- Fat11.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium85 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0257721611323
- Label serving
- 1 portion (112 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri Seosaned Beef Skirt Steak Rock River Cattle Co. | 179 | 17.9 g | 1.8 g | 11.6 g |
| Chimichurri Seasoned Beef Skirt Steak Rock River Cattle Co. | 179 | 17.9 g | 1.8 g | 11.6 g |
| Puten Hacksteaks Mühlenhof | 179 | 15 g | 5 g | 11 g |
| Chimichurri Skirt Steak Rock River | 179 | 17.9 g | 1.8 g | 11.6 g |
| Chimichurri Seasoned Beef Skirt Steak Rock River Cattle Co. | 179 | 17.9 g | 1.8 g | 11.6 g |
| Beef Shaved Steak Demakes Bros. | 179 | 19.6 g | 0 g | 10.7 g |
| Flat Iron Steak USDA Choice | 179 | 18.8 g | 0 g | 11.6 g |
| Korean Bbq Skirt Steak Wegmans | 179 | 17.9 g | 12.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Steak?
100 g of Shaved Steak has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.
Is Shaved Steak high in protein?
Shaved Steak contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Shaved Steak?
Shaved Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Steak?
Shaved Steak contains 11.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Shaved Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shaved Steak?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257721611323. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.