Shaved chicken breast

Packaged product Poultry Woolworths

Shaved chicken breast contains 92 kcal per 100 g. A serving, 50.0 g (50 g) provides about 46 kcal.

Roughly 62% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 962 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shaved chicken breast by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
14.1 gprotein
2.7 gcarbohydrates
2.7 gfat
46kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.9 g 5%
Sodium L 896 mg 39%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 12%Fat: 27%92kcal / 100 g
  • Protein 62%
  • Carbohydrates 12%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the lowest quarter of poultry (median 21 g)
  • Sugars1 gin the top quarter of poultry (median 0.8 g)
  • Fat2.7 gin the top quarter of poultry (median 2 g)
  • Saturated fat0.9 gin the top quarter of poultry (median 0.6 g)
  • Sodium896 mgin the top quarter of poultry (median 720 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597036092
Quantity
100 g
Label serving
50.0 g
Category
Cooked chicken breast slices
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petto di pollo Levoni 92 19 g 1 g 1.3 g
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Chicken Breast Slices Chicks & Sports 92 20 g 0 g 1.3 g
Blanc de Poulet Qualité supérieure Bio Bonjour campagne Bonjour campagne 91 16 g 4.1 g 1.2 g
Grillhähnchen Herta 93 18 g 1.2 g 1.8 g
Petto di pollo al forno Il Taglierei Del Re 93 18 g 3 g 1 g
Kanasink-tilliga Tallegg 93 17 g 0.7 g 2.5 g
Pollo alle erbette provenzali Eurospin 93 18 g 3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shaved chicken breast?

100 g of Shaved chicken breast has 92 kcal. Serving, 50.0 g (50 g): about 46 kcal.

Is Shaved chicken breast high in protein?

Shaved chicken breast contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 7.1 g in serving, 50.0 g (50 g). About 62% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21 g).

How many carbs are in Shaved chicken breast?

Shaved chicken breast has 2.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shaved chicken breast?

Shaved chicken breast contains 2.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Shaved chicken breast?

100 g contains 896 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597036092. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.