Sharp White Cheddar Cheese
Packaged product Dairy and Eggs Simple Truth Organic
Sharp White Cheddar Cheese contains 110 kcal per 100 g. A serving, 28 g (28 g) provides about 31 kcal.
Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 30 mg | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
| Calcium L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.59 g)
- Fat9 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110505378
- Quantity
- 6 oz
- Label serving
- 28 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby jack cheese Great value | 110 | 6 g | 1 g | 8 g |
| Parmesan cheese Publix | 110 | 9 g | 1 g | 7 g |
| Yogurt Нежныи́ | 110 | 2.4 g | 14.7 g | 5 g |
| Lactose free cottage cheese Good culture | 110 | 13.2 g | 3 g | 4.5 g |
| American cheese product Kroger | 110 | 5 g | 1 g | 9 g |
| Vanilla Bean Lactose Free Organic Yoghurt Barambah Organics | 110 | 4.9 g | 15 g | 3.3 g |
| Cottage cheese Daisy | 110 | 13 g | 5 g | 5 g |
| Idlandic style yogurt President's Choice | 110 | 20 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp White Cheddar Cheese?
100 g of Sharp White Cheddar Cheese has 110 kcal. Serving, 28 g (28 g): about 31 kcal.
How much protein is in Sharp White Cheddar Cheese?
Sharp White Cheddar Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 28 g (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Sharp White Cheddar Cheese?
Sharp White Cheddar Cheese has 2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp White Cheddar Cheese?
Sharp White Cheddar Cheese contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110505378. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.