Sharp Cheddar Spreadable Cheese
Packaged product Sweets and Desserts Happy Farms
Sharp Cheddar Spreadable Cheese contains 292 kcal per 100 g. A serving, 2 tbsp, 24 g (24 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 33% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 917 mg | 40% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 433 mg | 33% |
| Potassium L | 583 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars12.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat20.8 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium917 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Farms
- Barcode
- 4099100343779
- Label serving
- 2 tbsp (24 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Spreadable Cheese?
100 g of Sharp Cheddar Spreadable Cheese has 292 kcal. Serving, 2 tbsp, 24 g (24 g): about 70 kcal.
Is Sharp Cheddar Spreadable Cheese high in protein?
Sharp Cheddar Spreadable Cheese contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 24 g (24 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Sharp Cheddar Spreadable Cheese?
Sharp Cheddar Spreadable Cheese has 12.5 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp Cheddar Spreadable Cheese?
Sharp Cheddar Spreadable Cheese contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Spreadable Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Spreadable Cheese?
100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100343779. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "SHARP CHEDDAR SPREADABLE CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.