Sharp cheddar
Packaged product Dairy and Eggs Sargento
Sharp cheddar contains 421 kcal per 100 g. A serving, 19 g (19 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 21.1 g | 106% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 24.4 g)
- Fat31.6 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat21.1 gabove the median for dairy and eggs (median 20.5 g)
- Sodium640 mgin the lowest quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sargento
- Barcode
- 04610120
- Label serving
- 19 g
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Medium Cheddar Great Value | 421 | 21 g | 5.3 g | 31.6 g |
| Sliced Sharp Cheddar Cheese Great Value | 421 | 26.3 g | 0 g | 31.6 g |
| Käse Cheddar, kräftig-würzig, 14 Mon. gereift Hochland Deutschland GmbH | 421 | 25.4 g | 0.1 g | 34.9 g |
| Sliced Sharp Cheddar Great Value | 421 | 26.3 g | 0 g | 31.6 g |
| Sharp Cheddar Good & Gather | 421 | 21.1 g | 0 g | 31.6 g |
| Mild Cheddar Good & Gather | 421 | 21.1 g | 5.3 g | 31.6 g |
| English Cheddar Cathedral City | 421 | 25.4 g | 0.1 g | 34.9 g |
| Natural Cheese Sharp Cheddar Sargento | 421 | 26.3 g | 0 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar?
100 g of Sharp cheddar has 421 kcal. Serving, 19 g (19 g): about 80 kcal.
Is Sharp cheddar high in protein?
Sharp cheddar contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 5 g in serving, 19 g (19 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.4 g).
How many carbs are in Sharp cheddar?
Sharp cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp cheddar?
Sharp cheddar contains 31.6 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).
How much sodium is in Sharp cheddar?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04610120. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.