Sharp Cheddar Jack

Packaged product Other Foods Sargento

Sharp Cheddar Jack contains 393 kcal per 100 g. A serving, 1 cube, 28 g (28 g) provides about 110 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
25 gprotein
0 gcarbohydrates
32.1 gfat
110kcal in serving, 1 cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 571 mg 25%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%393kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.2 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat32.1 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat21.4 gin the top quarter of other foods (median 2.1 g)
  • Sodium571 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sargento
Barcode
0048500354735
Label serving
1 cube (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Jack?

100 g of Sharp Cheddar Jack has 393 kcal. Serving, 1 cube, 28 g (28 g): about 110 kcal.

Is Sharp Cheddar Jack high in protein?

Sharp Cheddar Jack contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 cube, 28 g (28 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Sharp Cheddar Jack?

Sharp Cheddar Jack has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp Cheddar Jack?

Sharp Cheddar Jack contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Sharp Cheddar Jack?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048500354735. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.