Sharp cheddar cheese
Packaged product Dairy and Eggs Clover Valley
Sharp cheddar cheese contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 710 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gbelow the median for dairy and eggs (median 25 g)
- Fat33.3 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat19 gbelow the median for dairy and eggs (median 21 g)
- Sodium643 mgin the lowest quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0071505012393
- Label serving
- 1 slice (21 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese Sticks Member's Mark | 381 | 23.8 g | 4.8 g | 33.3 g |
| New York Extra Sharp Cheddar Cheese Great Lakes Cheese | 381 | 23.8 g | 4.8 g | 33.3 g |
| Aged Sharp White Cheddar Cheese Slices Kroger | 381 | 23.8 g | 0 g | 33.3 g |
| Mango and Scotch Bonnet Cheese Melts Tesco | 381 | 19.6 g | 13.1 g | 27.1 g |
| Tex Mex Cheddar M Classic | 381 | 25 g | 5 g | 29 g |
| Organic mild cheddar cheese, mild Applegate | 381 | 23.8 g | 0 g | 33.3 g |
| Cheddar Cheese Slices Clover Valley | 381 | 23.8 g | 0 g | 33.3 g |
| Extra Sharp Cheddar Sliced Cheese Wegmans | 381 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar cheese?
100 g of Sharp cheddar cheese has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.
Is Sharp cheddar cheese high in protein?
Sharp cheddar cheese contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Sharp cheddar cheese?
Sharp cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp cheddar cheese?
Sharp cheddar cheese contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Sharp cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp cheddar cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399424. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071505012393. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.