Sharp Berry Crunch
Packaged product Fruits Tillamook
Sharp Berry Crunch contains 368 kcal per 100 g.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 10.3 g | 51% |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 14.7 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of fruits (median 0.7 g)
- Sugars14.7 gabove the median for fruits (median 12 g)
- Fat20.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10.3 gin the top quarter of fruits (median 0 g)
- Sodium574 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Berry Crunch?
100 g of Sharp Berry Crunch has 368 kcal.
Is Sharp Berry Crunch high in protein?
Sharp Berry Crunch contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Sharp Berry Crunch?
Sharp Berry Crunch has 30.9 g of total carbohydrates per 100 g, including 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp Berry Crunch?
Sharp Berry Crunch contains 20.6 g of fat per 100 g, of which 10.3 g is saturated (51% of the Daily Value).
How much sodium is in Sharp Berry Crunch?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072830905039. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.