Sharing Steak With Pepper
Packaged product Beverages Coles
Sharing Steak With Pepper contains 172 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 258 kcal.
Roughly 57% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0.067 g | |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars | not reported | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gin the top quarter of beverages (median 0.6 g)
- Fiber0.73 gabove the median for beverages (median 0 g)
- Fat10.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat5.8 gin the top quarter of beverages (median 0.1 g)
- Sodium495 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharing Steak With Pepper Coles | 172 | 15.7 g | 2.9 g | 10.8 g |
| Bosto Steamed Brown Rice Bosto | 172 | 4.5 g | 29 g | 3.3 g |
| Chicken breast steaks in a mango Waitrose | 172 | 31 g | 4.1 g | 3.5 g |
| Steak De Filet De Porc Avec Cognac Bell | 172 | 21 g | 0.6 g | 9.1 g |
| Greens Athlete's Premium Super Food - Watermelon Cucumber Cooler Jym | 172 | 13.8 g | 27.6 g | 0 g |
| British Beef Sirloin Steak Sainsbury's | 172 | 23.7 g | 0.5 g | 8.5 g |
| Beef steak mince Acardo | 172 | 21 g | 0.5 g | 9.9 g |
| Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Frozen | 172 | 0.1 g | 42.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharing Steak With Pepper?
100 g of Sharing Steak With Pepper has 172 kcal. Serving, 1 portion, 150 g (150 g): about 258 kcal.
Is Sharing Steak With Pepper high in protein?
Sharing Steak With Pepper contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 23.6 g in serving, 1 portion, 150 g (150 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Sharing Steak With Pepper?
Sharing Steak With Pepper has 2.9 g of total carbohydrates per 100 g, including 0.73 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharing Steak With Pepper?
Sharing Steak With Pepper contains 10.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Sharing Steak With Pepper?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223130414480. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.