Shaped chicken nuggets
Packaged product Poultry Steggies
Shaped chicken nuggets contains 205 kcal per 100 g.
Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 21%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Fat12.6 gin the top quarter of poultry (median 4.4 g)
- Sodium296 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steggies
- Barcode
- 9310213545610
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
| Chicken Thighs Bells & Evan’s | 205 | 16.1 g | 0 g | 15.2 g |
| Caesar Salad with Grilled Chicken Snap Kitchen | 205 | 16 g | 7.8 g | 12.3 g |
| Plant-based chicken seekh kebab Blue tribe | 205 | 14.6 g | 7 g | 13.2 g |
| Turkey Deli Sticks Jäldeé | 205 | 15.5 g | 3.5 g | 14 g |
| Chicken Shawarma Tesco | 205 | 10.6 g | 23.6 g | 7.3 g |
| Bone In, Skin On Chicken Thighs Bell & Evans | 205 | 16.1 g | 0 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaped chicken nuggets?
100 g of Shaped chicken nuggets has 205 kcal.
Is Shaped chicken nuggets high in protein?
Shaped chicken nuggets contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Shaped chicken nuggets?
Shaped chicken nuggets has 10.5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaped chicken nuggets?
Shaped chicken nuggets contains 12.6 g of fat per 100 g.
How much sodium is in Shaped chicken nuggets?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310213545610. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.