Shanghai Braised Deep-fried Bean Curd
Packaged product Beans and Legumes Chaimi
Shanghai Braised Deep-fried Bean Curd contains 188 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 160 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gabove the median for beans and legumes (median 6.5 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
- Fat9.4 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.4 g)
- Sodium800 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chaimi
- Barcode
- 6970791681112
- Label serving
- 1 portion (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu UNISOYA | 188 | 21.2 g | 3.5 g | 10.6 g |
| Frozen Soy Skin Knot GAO BEIDIAN | 188 | 20 g | 10.6 g | 8.2 g |
| Spiced Thick Dried Tofu Walong | 188 | 20 g | 3.5 g | 10.6 g |
| Ready-to-cook tofu cubes Dansu Foods | 188 | 14.1 g | 3.5 g | 12.9 g |
| Savory Spiced Tofu Bites Hungryroot | 188 | 14.1 g | 3.5 g | 12.9 g |
| Barbecue Style Tofu Cubes Hodo | 188 | 14.1 g | 5.9 g | 11.8 g |
| Tomato And Lentil Girasoli Woolworths | 188 | 6.9 g | 26 g | 5.4 g |
| Grilltofu Curry Hofer | 188 | 14 g | 0.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shanghai Braised Deep-fried Bean Curd?
100 g of Shanghai Braised Deep-fried Bean Curd has 188 kcal. Serving, 1 portion, 85 g (85 g): about 160 kcal.
Is Shanghai Braised Deep-fried Bean Curd high in protein?
Shanghai Braised Deep-fried Bean Curd contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 portion, 85 g (85 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Shanghai Braised Deep-fried Bean Curd?
Shanghai Braised Deep-fried Bean Curd has 10.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shanghai Braised Deep-fried Bean Curd?
Shanghai Braised Deep-fried Bean Curd contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Shanghai Braised Deep-fried Bean Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shanghai Braised Deep-fried Bean Curd?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6970791681112. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.