Shallots
Packaged product Other Foods Aldi
Shallots contains 41 kcal per 100 g. A serving, 100 g (100 g) provides about 41 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.2 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars6.2 gabove the median for other foods (median 3.6 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2.1 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600070407
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moon mylk Naked harvest | 41 | 3.6 g | 2 g | 1.5 g |
| Juss Juss meyvesuyu | 41 | 0 g | 10.1 g | 0 g |
| Tropicana Tropicana | 41 | 0.8 g | 9.3 g | 0 g |
| Bolt from the blue Innocent | 41 | 0.5 g | 10 g | 0.5 g |
| Granny Smith Supervalu | 41 | 0.5 g | 8.9 g | 0.5 g |
| Cola-Mix Brauerei Kraus | 41 | 0.5 g | 10 g | 0.5 g |
| 0735257002490 D’ Gari | 41 | 1.7 g | 8.7 g | 0 g |
| Inner Winner Innocent | 41 | 0.5 g | 9.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shallots?
100 g of Shallots has 41 kcal. Serving, 100 g (100 g): about 41 kcal.
How much protein is in Shallots?
Shallots contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Shallots?
Shallots has 8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shallots?
Shallots contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600070407. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.