Shallot Salmon
Packaged product Fish and Seafood Kroger
Shallot Salmon contains 282 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 400 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 60% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 73.9 mg | 25% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
| Vitamin D L | 12 µg | 60% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 408 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 1%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat20.4 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat7 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium106 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0043823684668
- Label serving
- 1 portion (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Zealand Salmon Hot Smoked - Double Manila Regal | 282 | 21.2 g | 1.8 g | 21.2 g |
| Hot Smoked Salmon The Fishmonger | 282 | 21.8 g | 1 g | 22 g |
| Hot Smoked Norwegian Atlantic Salmon Bites Foppen | 282 | 26.5 g | 0 g | 19.4 g |
| Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy SEAFOOD AMERICA | 282 | 5.6 g | n/a | 16.9 g |
| Atlantic Salmon Burgers, Atlantic Salmon SUPERIOR SELECT | 282 | 15.3 g | n/a | 21.2 g |
| Smoked Salmon & Spinach Savory Bakes | 282 | 7.3 g | 19 g | 19 g |
| Dried Shrimp Smart Sea | 282 | 61.8 g | 3.6 g | 3.1 g |
| Jalapeño Salmon Stackers Honey Smoked Fish Co | 282 | 15.3 g | 16.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shallot Salmon?
100 g of Shallot Salmon has 282 kcal. Serving, 1 portion, 142 g (142 g): about 400 kcal.
Is Shallot Salmon high in protein?
Shallot Salmon contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 32 g in serving, 1 portion, 142 g (142 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Shallot Salmon?
Shallot Salmon has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shallot Salmon?
Shallot Salmon contains 20.4 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Shallot Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shallot Salmon?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043823684668. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.