Shaker
Packaged product Other Foods Vertu
Shaker contains 115 kcal per 100 g. A serving, 10.0 g (10 g) provides about 12 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 9.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 6.9 g)
- Fiber8 gin the top quarter of other foods (median 1.8 g)
- Sugars9.2 gabove the median for other foods (median 3.5 g)
- Fat6.9 gabove the median for other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vertu
- Barcode
- 2415468033268
- Label serving
- 10.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Channa Dal Jyoti | 115 | 4.4 g | 13.3 g | 5.3 g |
| Korean Style BBQ Recipe Mission Driven Meet & Seafood | 115 | 19.5 g | 1.8 g | 2.7 g |
| Pumpkin Spelt Risotto Season's Choice | 115 | 4.4 g | 15 g | 3.5 g |
| Solid White Albacore H-E-B | 115 | 25.7 g | 0 g | 0.89 g |
| Gyros Creme Milbona | 115 | 3.7 g | 6.4 g | 8.3 g |
| Chuleta ajillo de pavo mercadona | 115 | 17.2 g | 3.7 g | 3.5 g |
| Chuleta de pavo al ajillo mercadona | 115 | 17.2 g | 3.7 g | 3.5 g |
| Chuleta al ajillo de pavo mercadona | 115 | 17.2 g | 3.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaker?
100 g of Shaker has 115 kcal. Serving, 10.0 g (10 g): about 12 kcal.
How much protein is in Shaker?
Shaker contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.12 g in serving, 10.0 g (10 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Shaker?
Shaker has 9.8 g of total carbohydrates per 100 g, including 8 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaker?
Shaker contains 6.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2415468033268. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.