Shake chocolate
Packaged product Sweets and Desserts allévo
Shake chocolate contains 413 kcal per 100 g.
Roughly 37% of its calories come from protein, with 37% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 121% of the Daily Value for zinc, 118% of the Daily Value for calcium and 100% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 38.5 g | 77% |
| Vitamin C L | 28.2 mg | 31% |
| Vitamin E L | 5.9 mg | 39% |
| Vitamin B6 L | 1.4 mg | 83% |
| Calcium L | 1,531 mg | 118% |
| Iron L | 17.9 mg | 100% |
| Magnesium L | 185 mg | 44% |
| Phosphorus L | 774 mg | 62% |
| Zinc L | 13.3 mg | 121% |
| Manganese L | 1.5 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium590 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- allévo
- Barcode
- 01181948
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumb Cakes Entermann’s | 413 | 3.7 g | 56 g | 19.3 g |
| Picolé de chocolate belga e brownie com cobertura de chocolate belga com brownie Bacio di Latte | 413 | 6.6 g | 33.4 g | 25.7 g |
| Gluten free sponge cake with a layer of frosting and strawberry jam finished with sugar decoration Co-op | 413 | 2.6 g | 57.1 g | 20 g |
| Chocolate Indulgence Cake Waitrose No 1 | 413 | 4.1 g | 50 g | 21 g |
| Dunked n' Loaded Custard Cream Doughnut Marks & Spencers | 413 | 5.3 g | 40.8 g | 25.1 g |
| Ginger flavoured biscuits with a mallow centre sprinkled with sugar Jacobs | 413 | 3.2 g | 60.6 g | 17.4 g |
| Millet Cookies (Chocolate) Tummy Friendly | 413 | 13.5 g | 64.2 g | 11.3 g |
| Milk chocolate Raspberry jelly And Vanilla Marshmallow Bar Queen Anne | 413 | 2.9 g | 71.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake chocolate?
100 g of Shake chocolate has 413 kcal.
Is Shake chocolate high in protein?
Shake chocolate contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Shake chocolate?
Shake chocolate has 38.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake chocolate?
Shake chocolate contains 12.3 g of fat per 100 g.
What vitamins and minerals does Shake chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (121% DV), calcium (118% DV), iron (100% DV), Vitamin B6 (83% DV) and manganese (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shake chocolate?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01181948. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.