Sezamki

Packaged product Other Foods Auchan

Sezamki contains 523 kcal per 100 g. A serving, 100 g (100 g) provides about 523 kcal.

Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g
12 gprotein
53 gcarbohydrates
29 gfat
523kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 29 g 37%
Saturated fat L 4.7 g 24%
Sodium L 4 mg 0.2%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 33 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 41%Fat: 50%523kcal / 100 g
  • Protein 9%
  • Carbohydrates 41%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7 g)
  • Sugars33 gin the top quarter of other foods (median 3.4 g)
  • Fat29 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat4.7 gabove the median for other foods (median 1.9 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
5904215120278
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tuc Original Tuc 523 7 g 54.6 g 30.2 g
Cannoli Marziale 523 4.9 g 59.9 g 29.3 g
Crousti’sésame Ibo 523 11.5 g 48.5 g 30 g
Chocolat - Perle Pétillante Le Comptoir de Mathilde 523 8.2 g 58 g 29 g
Brioches tête beurre E.Leclerc 523 14 g 54 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sezamki?

100 g of Sezamki has 523 kcal. Serving, 100 g (100 g): about 523 kcal.

Is Sezamki high in protein?

Sezamki contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Sezamki?

Sezamki has 53 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sezamki?

Sezamki contains 29 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Sezamki?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5904215120278. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.