Seven Cheese Pizza
Packaged product Meals and Dishes Mama Cozzi's
Seven Cheese Pizza contains 259 kcal per 100 g. A serving, 0.167 pizza, 144 g (144 g) provides about 373 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,589 products.
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 10.4 g | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 201 mg | 15% |
| Iron L | 2 mg | 11% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 9.7 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 3 g)
- Fat11.8 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium521 mgabove the median for meals and dishes (median 456 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4099100252927
- Label serving
- 0.167 pizza (144 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom and Truffle Pizza bettergoods | 259 | 9.4 g | 29.5 g | 10.7 g |
| Three meat pizza stuffed crust Great Value | 259 | 11.1 g | 23 g | 13.3 g |
| CroustiMoelleuse Originale 4 fromages 3 +1 Marie | 259 | 11 g | 32 g | 9.2 g |
| Pizza surgelata Dr. Oetker | 259 | 9.4 g | 23 g | 14 g |
| Pizza Grandezza Rindersalami Villa Gusto | 259 | 12.7 g | 27.5 g | 10.5 g |
| Gigante Pizza - Rindersalami Freiberger Lebensmittel | 259 | 12.7 g | 27.5 g | 10.5 g |
| Big Americans XL Dr. Oetker | 259 | 11 g | 28 g | 11 g |
| Pizza aux 4 fromages Picard | 259 | 11 g | 30 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seven Cheese Pizza?
100 g of Seven Cheese Pizza has 259 kcal. Serving, 0.167 pizza, 144 g (144 g): about 373 kcal.
Is Seven Cheese Pizza high in protein?
Seven Cheese Pizza contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 0.167 pizza, 144 g (144 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.7 g).
How many carbs are in Seven Cheese Pizza?
Seven Cheese Pizza has 27.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seven Cheese Pizza?
Seven Cheese Pizza contains 11.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Seven Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seven Cheese Pizza?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100252927. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.