Sesame Sticks
Packaged product Other Foods simple truth
Sesame Sticks contains 560 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 280 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 30% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 160 mg | 12% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber6 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat38 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium1,480 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- simple truth
- Barcode
- 0011110004529
- Label serving
- 0.333 cup (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Bites BHU foods | 560 | 24 g | 24 g | 44 g |
| Cheetos cheddar jalapeno Cheetos | 560 | 6 g | 54 g | 36 g |
| Savoy 75 años Nestlé | 560 | 8 g | 51 g | 36 g |
| Bouchées aux noix baies et cerises President's Choice | 560 | 16 g | 42 g | 38 g |
| lay’s Lay's | 560 | 5 g | 49 g | 37 g |
| Crunchy Cheetos Cheetos | 560 | 6 g | 60 g | 36 g |
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| Torta turon de alicante Pico | 560 | 16 g | 36 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Sticks?
100 g of Sesame Sticks has 560 kcal. Serving, 0.333 cup, 50 g (50 g): about 280 kcal.
Is Sesame Sticks high in protein?
Sesame Sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 50 g (50 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Sesame Sticks?
Sesame Sticks has 46 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Sticks?
Sesame Sticks contains 38 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Sesame Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Sticks?
100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110004529. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "SESAME STICKS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.