Sesame Saltine

Packaged product Spices, Herbs and Condiments Garden

Sesame Saltine contains 452 kcal per 100 g. A serving, 31 g (31 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 36% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
9.7 gprotein
67.7 gcarbohydrates
16.1 gfat
140kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.1 g 21%
Saturated fat L 0 g 0%
Sodium L 613 mg 27%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 9.7 g 19%
Calcium L 465 mg36%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 32%452kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36%Iron7%

Nutritional insights

  • Protein9.7 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
  • Fat16.1 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium613 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garden
Barcode
0089782016393
Label serving
31 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Saltine?

100 g of Sesame Saltine has 452 kcal. Serving, 31 g (31 g): about 140 kcal.

How much protein is in Sesame Saltine?

Sesame Saltine contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 31 g (31 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Sesame Saltine?

Sesame Saltine has 67.7 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Saltine?

Sesame Saltine contains 16.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sesame Saltine contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Saltine?

100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0089782016393. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.