Sesame & Gur Cookies

Packaged product Sweets and Desserts A-One

Sesame & Gur Cookies contains 273 kcal per 100 g. A serving, 1 cookies, 22 g (22 g) provides about 60 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
0 gprotein
59.1 gcarbohydrates
4.6 gfat
60kcal in serving, 1 cookies, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 727 mg 32%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 9.1 g 32%
Total sugars L 4.6 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 85%Fat: 15%273kcal / 100 g
  • Carbohydrates 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium727 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A-One
Barcode
0689462200014
Label serving
1 cookies (22 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sharp cheddar biscuits Callie’s hot little biscuit 273 6.8 g 31.8 g 13.6 g
Raw Cookies Diet Food 273 5.4 g 21 g 18 g
Stuffed Pretzel Sweet Cream Cheese Wawa 273 7.1 g 45.4 g 7.1 g
Mochi Roll Cake 711 273 5.8 g 34.3 g 12.5 g
Double Chocolate Cheesecake Wonder Monday 273 11.1 g 28.3 g 23.2 g
Neopolitan Ice Cream Cone Co Op 273 3.1 g 38 g 12 g
Premium Honey Pure Bendigo Gold 273 0.4 g 68.4 g 0 g
Strawberry Shortcake Private Selection 273 2.8 g 33 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame & Gur Cookies?

100 g of Sesame & Gur Cookies has 273 kcal. Serving, 1 cookies, 22 g (22 g): about 60 kcal.

How much protein is in Sesame & Gur Cookies?

Sesame & Gur Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cookies, 22 g (22 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Sesame & Gur Cookies?

Sesame & Gur Cookies has 59.1 g of total carbohydrates per 100 g, including 9.1 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame & Gur Cookies?

Sesame & Gur Cookies contains 4.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Sesame & Gur Cookies?

100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0689462200014. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.