Sesame Cod Sheets
Packaged product Other Foods Da Tien
Sesame Cod Sheets contains 410 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 410 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 27% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 23 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 19 g | 38% |
| Calcium L | 350 mg | 27% |
| Iron L | 2 mg | 11% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of other foods (median 6.9 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars23 gin the top quarter of other foods (median 3.5 g)
- Fat15 gabove the median for other foods (median 6.4 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium940 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Da Tien
- Barcode
- 4710898110311
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7.9 g | 80 g | 5.4 g |
| Comte Entreront | 410 | 26 g | 0.5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11.7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4.1 g | 48.3 g | 21.2 g |
| Boudoir Lu | 410 | 10.5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0.5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0.5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24.1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Cod Sheets?
100 g of Sesame Cod Sheets has 410 kcal. Serving, 1 portion, 100 g (100 g): about 410 kcal.
Is Sesame Cod Sheets high in protein?
Sesame Cod Sheets contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Sesame Cod Sheets?
Sesame Cod Sheets has 49 g of total carbohydrates per 100 g, including 5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Cod Sheets?
Sesame Cod Sheets contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Sesame Cod Sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Cod Sheets?
100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710898110311. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.