Sesame Chicken
Packaged product Poultry Tai Pei
Sesame Chicken contains 164 kcal per 100 g. A serving, 1 container, 269 g (269 g) provides about 441 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 8.2 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.37 mg | 2% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.74 gabove the median for poultry (median 0.031 g)
- Sugars8.2 gin the top quarter of poultry (median 0.88 g)
- Fat4.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.37 gin the lowest quarter of poultry (median 1.2 g)
- Sodium442 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken livers Waitrose | 164 | 22.1 g | 0.7 g | 8.1 g |
| Korean Style BBQ chicken Park Street Deli | 164 | 15 g | 16.4 g | 4.3 g |
| Whole Roast Chicken Waitrose | 164 | 17.2 g | 6.6 g | 7.5 g |
| Roast chicken Coles Deli | 164 | 23.1 g | 1.9 g | 7 g |
| Roast chicken Coles | 164 | 23.1 g | 1.9 g | 7 g |
| Boneless Roasting Chicken with Onion & Sage Stuffing Ready Set Cook | 164 | 16.1 g | 4.7 g | 9 g |
| Roasted Diced Chicken Breast Just Meats | 164 | 29.7 g | 6.3 g | 3.1 g |
| Chicken Thighs Boneless Skin-on (Without Skin) Betagro | 164 | 24 g | 0 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Chicken?
100 g of Sesame Chicken has 164 kcal. Serving, 1 container, 269 g (269 g): about 441 kcal.
How much protein is in Sesame Chicken?
Sesame Chicken contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 1 container, 269 g (269 g). About 10% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Sesame Chicken?
Sesame Chicken has 27.1 g of total carbohydrates per 100 g, including 0.74 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Chicken?
Sesame Chicken contains 4.1 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).
How much sodium is in Sesame Chicken?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070077812936. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.