Sesame Chicken
Packaged product Poultry Main Dish
Sesame Chicken contains 193 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 270 kcal.
Roughly 40% of its calories come from protein, with 39% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 16.4 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43.6 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 575 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 39%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for poultry (median 17.9 g)
- Fiber0.71 gabove the median for poultry (median 0 g)
- Sugars16.4 gin the top quarter of poultry (median 0.87 g)
- Fat4.3 gbelow the median for poultry (median 4.3 g)
- Sodium486 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Orange-Style Chicken Compliments | 193 | 9.3 g | 30 g | 4.3 g |
| 12 Duck & Hoisin Gyoza chef select | 193 | 7.9 g | 26.4 g | 6.4 g |
| Southwest Spicy Chicken Wings 500g Longo’s | 193 | 12.9 g | 15.7 g | 9.3 g |
| Buffalo Chicken Salad Farm Boy | 193 | 8.6 g | 25 g | 7.1 g |
| Chicken Cordon Bleu Winchester Farms | 193 | 18.6 g | 7.1 g | 7.9 g |
| Raw Stuffed Chicken Breast - Cordon Bleu Tyson | 193 | 15.7 g | 10 g | 10 g |
| General Tso’s Chicken Kirkwood | 193 | 9.3 g | 25 g | 7.1 g |
| General Tso's Chicken Fusia | 193 | 9.3 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Chicken?
100 g of Sesame Chicken has 193 kcal. Serving, 1 serving, 140 g (140 g): about 270 kcal.
Is Sesame Chicken high in protein?
Sesame Chicken contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 1 serving, 140 g (140 g). About 40% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Sesame Chicken?
Sesame Chicken has 17.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Chicken?
Sesame Chicken contains 4.3 g of fat per 100 g.
What vitamins and minerals does Sesame Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Chicken?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619290846. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.