Sesame Chicken Bowl
Packaged product Poultry Longo's
Sesame Chicken Bowl contains 115 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 460 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.38 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 4 g | 8% |
| Calcium L | 18.8 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.38 gin the lowest quarter of poultry (median 1.2 g)
- Sodium463 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Skinless Boneless Bowl & Basket | 115 | 22.1 g | 0 g | 3.1 g |
| Marinated chicken Migros | 115 | 20 g | 2 g | 3 g |
| Boneless Skinless Chicken Breast Hill Country Fare | 115 | 21.2 g | 0 g | 2.7 g |
| Plain Chicken Breast Slices Bridge Valley Foods | 115 | 23.3 g | 1.9 g | 1.5 g |
| Mild Chicken Curry with lots of noodles Continental | 115 | 3.1 g | 19.3 g | 2.6 g |
| Chicken Breast Mary’s | 115 | 22 g | 0 g | 2.7 g |
| 365 Chicken Breasts - Whole Foods 365 By Whole Foods | 115 | 22 g | 0 g | 2.7 g |
| Asda Flame Grilled Chicken Breast Mini Fillets Asda | 115 | 24 g | 2.3 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Chicken Bowl?
100 g of Sesame Chicken Bowl has 115 kcal. Serving, 1 container, 400 g (400 g): about 460 kcal.
How much protein is in Sesame Chicken Bowl?
Sesame Chicken Bowl contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 1 container, 400 g (400 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Sesame Chicken Bowl?
Sesame Chicken Bowl has 17.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Chicken Bowl?
Sesame Chicken Bowl contains 3.3 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Sesame Chicken Bowl?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072468013716. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.