Sesam
Packaged product Beverages Rapunzel
Sesam contains 600 kcal per 100 g. A serving, 100 g (100 g) provides about 600 kcal.
Roughly 78% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (591 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50.4 g | 65% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gabove the median for beverages (median 18.3 g)
- Sugars0.2 gin the lowest quarter of beverages (median 0.3 g)
- Fat50.4 gabove the median for beverages (median 50 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam basic | 600 | 21 g | 10 g | 50 g |
| Sesam Rapunzel | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält EnerBio | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält angef. DmBio | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält Davert | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält DmBio | 600 | 21 g | 10 g | 50 g |
| Sesam Rewe Bio | 600 | 20.9 g | 10.2 g | 50.4 g |
| Sésamo Vitasia | 600 | 20.9 g | 10.2 g | 50.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam?
100 g of Sesam has 600 kcal. Serving, 100 g (100 g): about 600 kcal.
Is Sesam high in protein?
Sesam contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 20.9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 18.3 g).
How many carbs are in Sesam?
Sesam has 10.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam?
Sesam contains 50.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040140351. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.