Serrano
Packaged product Other Foods T Slagerhuys
Serrano contains 223 kcal per 100 g. A serving, 10 gram (10 g) provides about 22 kcal.
Roughly 57% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31.8 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 2%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.8 gin the top quarter of other foods (median 7 g)
- Fat10.1 gabove the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T Slagerhuys
- Barcode
- 5413848289196
- Quantity
- 100 gram
- Label serving
- 10 gram
- Category
- Other Foods
- Packaging
- en:product
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22.7 g | 2.7 g | 13.2 g |
| Proteinbrot Coop Prix Garantie | 223 | 18 g | 14 g | 8.6 g |
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| T-Bone Groutlet | 223 | 20.5 g | 0 g | 15.2 g |
| Gelats Jop gelats jop | 223 | 4.1 g | 25.2 g | 11.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano?
100 g of Serrano has 223 kcal. Serving, 10 gram (10 g): about 22 kcal.
Is Serrano high in protein?
Serrano contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 3.2 g in serving, 10 gram (10 g). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Serrano?
Serrano has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrano?
Serrano contains 10.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413848289196. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.