Semi-sweet chocolate chips

Packaged product Sweets and Desserts Gefen

Semi-sweet chocolate chips contains 533 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 490 products.

100 g provides 37% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Semi-sweet chocolate chips by Gefen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
33.3 gfat
80kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 0 g 0%
Total sugars L 46.7 g
Added sugars L 46.7 g 93%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Calcium L 0 mg0%
Iron L 6.7 mg37%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium7%Vitamin D5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars46.7 gbelow the median for sweets and desserts (median 57.1 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 18.5 g)
  • Saturated fat20 gabove the median for sweets and desserts (median 16.7 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 53.3 g53.3 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 46.7 g46.7 g
Sodium 0 mg0 mg

Product details

Brand
Gefen
Barcode
0710069040908
Quantity
10 oz
Label serving
1 tbsp (15 g)
Category
baking-decorations
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, chocolate liquor, cocoa butter, lecithin(an emulsifier), vanillin (an artificial flavor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Sunspire, organic 65% cacao chips, bittersweet chocolate Sunspire 533 6.7 g 53.3 g 33.3 g
Milk chocolate chips Weis 533 6.7 g 66.7 g 26.7 g
Real Milk Chocolate Morsels Ahold 533 6.7 g 66.7 g 26.7 g
Organic semi - sweet chocolate chips Meijer 533 6.7 g 60 g 33.3 g
Organic Semi-Sweet Chocolate Chips Simply Balanced 533 6.7 g 60 g 33.3 g
Butterscotch Baking Chips Signature Select 533 0 g 66.7 g 23.3 g
100% cacao unsweetened chocolate baking bar Ghirardelli Chocolate 533 13.3 g 33.3 g 53.3 g
White Chocolate GHIRARDELLI 533 6.7 g 60 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semi-sweet chocolate chips?

100 g of Semi-sweet chocolate chips has 533 kcal. Serving, 1 tbsp, 15 g (15 g): about 80 kcal.

How much protein is in Semi-sweet chocolate chips?

Semi-sweet chocolate chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Semi-sweet chocolate chips?

Semi-sweet chocolate chips has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars.

How much fat is in Semi-sweet chocolate chips?

Semi-sweet chocolate chips contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Semi-sweet chocolate chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semi-sweet chocolate chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579482. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0710069040908. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.