Semi-sweet chocolate chips

Packaged product Sweets and Desserts Evolved

Semi-sweet chocolate chips contains 500 kcal per 100 g. A serving, 14.0 g (14 g) provides about 70 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (531 kcal per 100 g).

100 g provides 36% of the Daily Value for iron, 15% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Semi-sweet chocolate chips by Evolved, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
50 gcarbohydrates
35.7 gfat
70kcal in serving, 14.0 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35.7 g 46%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 25%
Total sugars L 28.6 g
Added sugars L 28.6 g 57%
Protein L 7.1 g 14%
Calcium L 136 mg10%
Iron L 6.4 mg36%
Potassium L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium15%Calcium10%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 6.7 g)
  • Fiber7.1 gabove the median for sweets and desserts (median 6.7 g)
  • Sugars28.6 gin the lowest quarter of sweets and desserts (median 50.1 g)
  • Fat35.7 gin the top quarter of sweets and desserts (median 30 g)
  • Sodium36 mgabove the median for sweets and desserts (median 7.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L40 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 50 g50 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 28.6 g28.6 g
Sodium n/a36 mg

Product details

Brand
Evolved
Barcode
0850006293056
Label serving
14.0 g
Category
chocolate-chips

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Milk Chocolate Chocolate Chips ChocZero 500 7.1 g 42.9 g 35.7 g
Dark Chocolate Chips Britannia Superfine 505 5.5 g 54 g 27.9 g
Backschoko-Würfel Pâtissier 512 5.4 g 56 g 28 g
Chocolate Chips 51% Cacao Semi-Sweet Kirkland 516 7 g 54 g 29 g
Mini Semi-Sweet Chocolate Chips Enjoy Life 527 6.7 g 60 g 33.3 g
Baking Chips Dark Chocolate Cadbury 528 4.8 g 58 g 29.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semi-sweet chocolate chips?

100 g of Semi-sweet chocolate chips has 500 kcal. Serving, 14.0 g (14 g): about 70 kcal.

How much protein is in Semi-sweet chocolate chips?

Semi-sweet chocolate chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14.0 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.7 g).

How many carbs are in Semi-sweet chocolate chips?

Semi-sweet chocolate chips has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.

How much fat is in Semi-sweet chocolate chips?

Semi-sweet chocolate chips contains 35.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Semi-sweet chocolate chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), potassium (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semi-sweet chocolate chips?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482992. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0850006293056. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.