Semi-Sweet Chocolate Chips
Packaged product Sweets and Desserts Equal Exchange
Semi-Sweet Chocolate Chips contains 600 kcal per 100 g. A serving, 41 chips, 15 g (15 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 533 kcal per 100 g across 59 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.7 g)
- Fiber6.7 gabove the median for sweets and desserts (median 6.7 g)
- Sugars46.7 gbelow the median for sweets and desserts (median 49.1 g)
- Fat40 gin the top quarter of sweets and desserts (median 30 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 6.8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 40 g | 40 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 46.7 g | 46.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Equal Exchange
- Barcode
- 0745998903345
- Quantity
- 10oz
- Label serving
- 41 CHIPS (15 g)
- Category
- chocolate-chips
- Packaging
- en:plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*organic raw cane sugar, *organic chocolate liquor, *organic cocoa butter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi-Sweet Chocolate Chips Camino | 600 | 6.7 g | 53.3 g | 40 g |
| Pamela Reif Bio Chocolate Chips Naturally PAM | 589 | 9.2 g | 27 g | 46 g |
| Choco Drops Dragon Superfoods | 579 | 7.1 g | 39 g | 42 g |
| Organic Milk Chocolate Chips Just Date | 573 | 6.7 g | 53.3 g | 40 g |
| White chocolate chips The pantry | 570 | 4.8 g | 58.2 g | 35.3 g |
| Milk chocolate chips Britannia superfine | 563 | 6 g | 58.3 g | 33.5 g |
| Schokodrops KoRo | 555 | 9.2 g | 31 g | 46 g |
| Dark Chocolate Chips THE PANTRY | 555 | 6.9 g | 57.2 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi-Sweet Chocolate Chips?
100 g of Semi-Sweet Chocolate Chips has 600 kcal. Serving, 41 chips, 15 g (15 g): about 90 kcal.
How much protein is in Semi-Sweet Chocolate Chips?
Semi-Sweet Chocolate Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 41 chips, 15 g (15 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.7 g).
How many carbs are in Semi-Sweet Chocolate Chips?
Semi-Sweet Chocolate Chips has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars.
How much fat is in Semi-Sweet Chocolate Chips?
Semi-Sweet Chocolate Chips contains 40 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Semi-Sweet Chocolate Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semi-Sweet Chocolate Chips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667287. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0745998903345. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.