Semi-Sweet Baking Chocolate
Packaged product Sweets and Desserts Compliments
Semi-Sweet Baking Chocolate contains 558 kcal per 100 g. A serving, 43 g (43 g) provides about 240 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 32.6 g | 42% |
| Saturated fat L | 20.9 g | 105% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 58.1 mg | 3% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 53.5 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 7 g | 14% |
| Calcium L | 174 mg | 13% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 407 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars53.5 gabove the median for sweets and desserts (median 48 g)
- Fat32.6 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat20.9 gabove the median for sweets and desserts (median 19 g)
- Sodium58.1 mgbelow the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742568738
- Quantity
- 200 g
- Label serving
- 43 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Unsweetened chocolate, Cocoa butter, Sunflower lecithin, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Schokoladen-Golddublonen Seidl | 558 | 7.3 g | 40.2 g | 40.9 g |
| Chocolate taza St.moritz | 558 | 7 g | 56 g | 34 g |
| Лешниково-какаов крем за мазане K-Classic | 558 | 7 g | 49 g | 36 g |
| Chocolate Chunks Dr. Oetker | 558 | 7.1 g | 53 g | 35 g |
| Chocolate negro con arándanos azules almendras y avellanas Nestlé | 558 | 9 g | 40.9 g | 37.9 g |
| Finest Swiss Chocolate Munz | 558 | 8 g | 51 g | 35 g |
| Abbazia tre fontane Abbazia Tre Fontane | 558 | 7 g | 50.3 g | 35.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi-Sweet Baking Chocolate?
100 g of Semi-Sweet Baking Chocolate has 558 kcal. Serving, 43 g (43 g): about 240 kcal.
How much protein is in Semi-Sweet Baking Chocolate?
Semi-Sweet Baking Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Semi-Sweet Baking Chocolate?
Semi-Sweet Baking Chocolate has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 53.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi-Sweet Baking Chocolate?
Semi-Sweet Baking Chocolate contains 32.6 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).
What vitamins and minerals does Semi-Sweet Baking Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semi-Sweet Baking Chocolate?
100 g contains 58.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742568738. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.