Semi-Skimmed Milk
Packaged product Dairy and Eggs EVERYDAY Essentials
Semi-Skimmed Milk contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 134 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 40%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat1.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EVERYDAY Essentials
- Barcode
- 4061459937541
- Label serving
- 1 serving (100 g)
- Category
- Semi-skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ULTRA HEAT TREATED HOMOGENISED SEMI-SKIMMED MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi skimmed milk Tesco | 49 | 3.4 g | 5 g | 1.7 g |
| Lait demi-écrémé carrefour | 49 | 3.7 g | 4.9 g | 1.5 g |
| british semi-skimmed milk cowbelle | 49 | 3.6 g | 4.8 g | 1.7 g |
| Organic Llaeth Cymreig Hanner Sgim, Semi-skimmed milk Dairy Manor | 49 | 3.4 g | 5 g | 1.6 g |
| Semi Skimmed Milk Iceland | 49 | 3.4 g | 5 g | 1.7 g |
| halfvolle melk Campina | 49 | 3.7 g | 4.9 g | 1.5 g |
| Semi skimmed milk Dairy Manor | 49 | 3.5 g | 4.7 g | 1.7 g |
| Morrisons SEMI SKIMMED BRITISH milk Morrisons | 49 | 3.6 g | 4.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi-Skimmed Milk?
100 g of Semi-Skimmed Milk has 49 kcal. Serving, 1 serving, 100 g (100 g): about 49 kcal.
How much protein is in Semi-Skimmed Milk?
Semi-Skimmed Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 1 serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Semi-Skimmed Milk?
Semi-Skimmed Milk has 4.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi-Skimmed Milk?
Semi-Skimmed Milk contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Semi-Skimmed Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semi-Skimmed Milk?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459937541. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "SEMI-SKIMMED MILK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.