Semi Skimmed Milk
Packaged product Dairy and Eggs Berkeley
Semi Skimmed Milk contains 46 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 39%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berkeley
- Barcode
- 5031332000081
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just carrot,corn & butternut squash Organix | 46 | 1.4 g | 8 g | 0.5 g |
| Fresh Milk Penworth - Lidl | 46 | 3.5 g | 4.6 g | 1.5 g |
| Hill Milk Harvey Gresh | 46 | 3.4 g | 5 g | 1.2 g |
| Milk Low Fat ΓΑΛΠΟ | 46 | 3.3 g | 4.7 g | 1.5 g |
| 1% milk Shoprite | 46 | 3.3 g | 5 g | 1 g |
| Bananas & Cream Premier Protein Premier Protein | 46 | 8.7 g | 1.2 g | 0.87 g |
| Anchor cottage cheese Anchor | 46 | 5.6 g | 1 g | 2.1 g |
| Hollandia Dairy Hollandia dairy | 46 | 3.5 g | 4.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi Skimmed Milk?
100 g of Semi Skimmed Milk has 46 kcal.
How much protein is in Semi Skimmed Milk?
Semi Skimmed Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Semi Skimmed Milk?
Semi Skimmed Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi Skimmed Milk?
Semi Skimmed Milk contains 1.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031332000081. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.